Portillo’s, a beloved Chicago-based chain known for its hot dogs, Italian beef, and decadent desserts, offers a variety of indulgent menu options that pack a serious caloric punch. While the food is ...

Look, I’ll be straight with you – eating only 800 calories a day sounds pretty extreme, and honestly? It kind of is. Most of us need somewhere between 1200-2000 calories just to keep our bodies ...

Considering that the average moderately active woman needs about 2,000 calories per day, according to the Dietary Guidelines for Americans, 1,200 calories is not much. In this case, it's even more ...