You just need 10 minutes and a resistance band to sculpt your abs with this 4-move home workout

Use this resistance band workout to fire up your abs and build deep core strength, and it takes just 10 minutes.
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20-Minute Booty & Legs Workout with Mini Band – Tone and Sculpt

Tone, lift, and sculpt your lower body with this 20-minute booty and legs workout using a mini resistance band. Perfect for building strength and definition at home! #BootyWorkout #LegWorkout ...
Yahoo

Arnold Schwarzenegger: This Full-Body Workout Builds Muscle in Half the Time With Minimal Equipment

If you need a solid workout for the weekend, look no further—Arnold Schwarzenegger has a fix. In his Pump Club newsletter last week, Schwarzenegger dropped a 20-minute full-body workout that will get ...
Women's Health

Try this 20-minute workout from Aryna Sabalenka to build strength and endurance

Aryna Sabalenka is the best women's tennis player in the world. Delivering such explosive power and efficiency on court takes work behind the scenes, and the 27-year-old – who reached both the ...