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20-Minute Yoga Sculpt for Women Over 40 | Tone Legs, Glutes & Core | Summer Body Challenge

Tone Legs, Glutes & Core | Summer Body Challenge Day 5 . This dynamic yoga workout is designed to tone and strengthen your ...
YouTube on MSN

Beginner Full Body Yoga – 20‑Minute Gentle Routine to Start at Home

Minute Gentle Routine to Start at Home. This morning, gentle, full body yoga flow and rejuvenating routine is specifically ...
Well+Good

This 20-Minute Stress-Busting Yoga Routine Is Like WD-40 for Your Tightest Muscles

In this week's episode of "Good Moves," the Sky Ting founders are bringing us a 20-minute yoga routine for stress relief. All you need is your mat. When the stress is piling on, all of those racing ...
Well+Good

Here’s a Slow, Steady 20-Minute Yoga Flow You Can Do Anywhere

Here's a slow steady yoga workout that you can do anywhere, tune in for this reecent episode of Good Moves Nike Master Trainer, yoga instructor, and fitness model If you’re someone that needs time to ...