Yoga with Kassandra on MSN

30 min Peaceful Slow Yoga - Minimal Cues & Lots of Silence

Find peace of mind with this calm and stretchy flow with very little talking. Join the 30-Day Yoga & Pilates Morning ...
Yoga with Kassandra on MSN

30 min Full Body Yoga - Intermediate Vinyasa Yoga Minimal Cues

Enjoy this 30 min minimal cues intermediate yoga practice for strength, stretch and balance. Join the 30-Day Yoga & Pilates ...