Yoga with Kassandra on MSN

30 min Aquarius Yoga Flow - VISIONARY POWER

Connect with the themes of Aquarius in this 30 minute backbending yoga flow. Join the 30-Day Yoga & Pilates Morning Challenge ...
Hosted on MSN

Goodbye Gym! Burn Fat and Sculpt Muscle in 30 Minutes with Yoga (No Jumping!)

I know what you're thinking. Yoga to burn fat and gain strength? Isn't it just stretching and relaxing? Well, I've got news for you! While yoga is fantastic for flexibility and mental calm, certain ...