Many medical professionals working night shifts struggle to get enough quality sleep. Working those late hours significantly impacts our natural circadian rhythm. Circadian rhythm internally regulates ...

Please provide your email address to receive an email when new articles are posted on . Poor sleep duration due to shift work may impact osteoarthritis outcomes. Sleep is a modifiable risk factor that ...

From skipping meals to restless nights, new research exposes how shift schedules lead healthcare workers towards unhealthy habits, and what hospitals can do to help. Study: A qualitative study on ...

Dear Annie: For years, I worked nights as a police and fire dispatcher while raising two school-age children. After getting off at 7 a.m., I would get home around 7:30, take care of a few things and ...

Two people working night shifts share how they protect their mental and physical health. Late shift work is linked to higher anxiety and depression. A nurse and Chippendales dancer share how they find ...

A new study examining the effects of sleep patterns and shift work on the immune system has found that sleep debt and night shifts increase the risk of several common infections in nurses. Modern ...