WASHINGTON, D.C. -- The U.S. Consumer Product Safety Commission, in cooperation with the firm named below, today announced voluntary recalls of the following consumer product. Consumers should stop ...
Training the abs begins with basic floor exercises like crunches and mountain climbers, sure, but eventually, it has evolve into something more. This entails adding cardio and other fat burning ...
Most gym-goers have preferred workout days. Push day is easier for some while leg day is easier for others. But the one common punisher for all these fitness groups and levels is a core or ab workout.
Want strong and sexy abs? Try a traditional ab crunch, says a new study from the University of Wisconsin-La Crosse. Researchers asked eight men and women between the ages of 18 and 24 to test out a ...