Remember the famous 8 Minute Abs? The classic mid-nineties VHS workout tape featured three spandex-wearing fitness pros on the grass, sculpting their six-packs in just eight minutes a day. Believe it ...

You've probably seen ab-toning belts — they've been around for a while. They use electric stimulation to tone muscles so it doesn't feel like a regular workout. Typically, unbelievably, they're priced ...

Ab stimulators, a type of electronic muscle stimulator, are devices that can make your abdominal muscles appear firmer and more toned by electronically stimulating them. Electronic muscle stimulators ...

For core workouts from Stephanie Mansour — plus fitness challenges, walking podcasts, meal plans and inspiration — download the Start TODAY app! As a personal trainer and weight-loss coach, I am ...

They’re often lumped together as “ab exercises,” but crunches and situps aren’t the same thing — and choosing the right one can impact your results (and your spine). So, if your goal is stronger abs, ...

Denise Austin just shared another one of her “favorite” workouts. The 66-year-old shared her “three favorite moves” for “toning” the midsection. The star demonstrated how to perform the moves, which ...