"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." Today's ab routines are more versatile than ever. Sure, you can slog through sets of situps and ...

These 20 ab exercises and workouts will strengthen your core, whether your ultimate goal is building a six-pack or just ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The highly-rated Vinsguir Ab Roller Wheel is on sale now on Amazon. You can snag the workout accessory ...

If you're like me, you've taken one look at the ab wheel at the gym and gone running back to your mat. For such a small piece of equipment, the ab wheel is intimidating, and with good reason. Eric and ...

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The GoFit Super Ab Wheel is lightweight, compact, and easy to use, making it suited to all ability levels. The premium extra wide double tread wheels send this ab roller smoothly sailing forwards, and ...

It is a little-known fact that 89 percent of fitness-related articles on the Internet were created with the goal of identifying, once and for all, the perfect core workout. I am pleased to report that ...

This month in the Lifehacker Fitness Challenge we are taking on the ab wheel, aka ab roller, aka “crap, I fell on my face again.” Last week we did a plank on the wheel, but today we’re going to use it ...

What is an ab roller? An ab roller, or ab wheel, is an effective and efficient way to strengthen your core and tone the abdominal muscles by rolling yourself out into a plank and back. 'The ab roller ...

The rollout exercises done with an ab wheel can help improve core strength, stability, and balance by engageing several muscles at once. "The ab wheel works a number of muscles, including your rectus ...