How would you handle a disagreement with your partner if you were physically depending on him to keep you from falling on your face? Just a hunch, but you might work a little harder to communicate ...

If you, like us, still find yourself baffled at what other people can do in yoga class (Headstands? Arm balances? Really?), the idea of combining yoga with acrobatics is mind-blowing. But AcroYoga, a ...

Yoga is typically performed as a solo activity, with practitioners reaping the benefits of an exercise meant to help center and strengthen both your body and your mind. And now if you’re considering ...

"You're not doing it. You're rocking it." Tired of hatha or hot yoga? A new kind of partner-based practice perches yogis on one another, sending them flying above the mat. AcroYoga is a fusion of ...

We recently showed you a bunch of awesome swolemates who prove couples who work out together stay together. But if heavy weights and protein shakes aren't really your thing, you don't have to come ...

Tired of your same-old Vinyasa? It might be time to mix up your yoga routine. A new kind of partner-based practice called AcroYoga is trending right now. The restorative yoga practice combines yoga ...

Abby Weiss was a practitioner of Acroyoga, the fusion of yoga and acrobatics Ingrid Vasquez is a Digital News Writer at PEOPLE. She graduated from The University of Texas at Austin with a Bachelor in ...

“The moment where you accidentally start a global movement at 1 a.m. in a San Francisco loft.” That’s what you’ll hear when Jenny Sauer-Klein tells you how she cofounded AcroYoga back in 2003. Jenny ...