A crucial guide to optimizing the efficacy of your daily wellness routine by understanding the principles of nutrient ...

When it comes to supplements, absorption matters just as much as the dosage. You could be taking the most potent multivitamin or mineral supplement, but if your body can’t absorb it properly, it won’t ...

This is a preview. Log in through your library . Abstract Background/Aims: Natural polyphenols are chemically and biologically active. This study aimed at examining the physiological effects of high ...