Do you think you’re "too lazy" to get active? When I was leading weight control groups, people frequently told me they were too lazy to exercise. If this might be you, let’s look at what lazy actually ...
The most common New Year’s resolutions people make usually relate to health and fitness and 2024 is no different, according to Forbes Health and WalletHub. The personal finance company, which ...
The most difficult part of completing an Ironman triathlon is completing an Ironman triathlon. The Missoula Family YMCA wants to help with that. Starting Monday, the YMCA is launching what it calls ...
Emma George is your average 94-year-old woman who continues to live in her own home, does her own housekeeping, and works out twice each week at Aging Partners Health & Fitness Center, 233 S. Tenth St ...
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