Most sleep talkers are blissfully unaware of their condition. We’re deep in dreamland and apart from the odd sleep-scream that wakes us up from our slumber, it’s mostly a harmless quirk. I’m a ...

Tai chi, a form of mind-body exercise widely practiced in Chinese communities, has similar benefits to talking therapy for ...

The medical term for abnormalities that occur during sleep is “parasomnia.” The Alaska Sleep Clinic says behaviors such as sleep walking, sleep talking, sleep eating, nightmares, night terrors and ...

Discover the science behind sleep talking, a behavior that over half the general population experiences at some point in their life. When you purchase through links on our site, we may earn an ...

The mind-body exercise practised in China is just as good as talk therapy to boost sleep, according to a new study. View on ...

You wake up to your partner telling you that you had an entire conversation with someone named Bob last night, or your roommate mentions you were giving what sounded like a presentation in your sleep.

Hearing that you’ve been mumbling out loud while you dream might lead you to try to figure out how to stop sleep talking. We consulted with medical experts and sleep specialists and turned to the ...

Talking in your sleep can be embarrassing for you and irritating for your listener, but it's not all that uncommon, according to the American Academy of Sleep Medicine. Children are especially prone ...

Katie has a PhD in maths, specializing in the intersection of dynamical systems and number theory. She reports on topics from maths and history to society and animals. Katie has a PhD in maths, ...