It’s no secret that for many of us, exercising when our hair is straight is out of the question. Working out with straight strands often means an immediate wash afterwards that can turn into another ...

Black women athletes have driven sports industry progress through their barrier-breaking efforts in racial integration, and ...

When exercising in gyms, women face barriers across various domains, including physical appearance and body image, gym attire, the physical gym environment, and interactions with others, according to ...

Black women gathered on Martha's Vineyard at the historic Inkwell Beach to rest, reset, and 'Polar Bear' plunge into ice-cold waters. For its 10th anniversary, Ujima: The National Center on Violence ...

The holiday season represents work piling up, mounting pressures to shop and decorate and the added weight of having to pretend to be the one who “has it all together” at family gatherings. During ...