Alpha-lipoic acid (ALA) is an antioxidant found in foods and in supplement form. Alpha-lipoic acid benefits might include ...

Fish oil supplements are popular nootropics and immune boosters. Genuine formulations contain high-quality ingredients from real fish and other marine animals. Clinical revelations indicate that omega ...

Nina Chamlou is a writer, interviewer and storyteller from Portland, Oregon. She covers technology, healthcare, psychology, mental health and social justice issues. Her motto is that useful info ...

The overtly and painfully Zillennial suffix ‘maxxing’ (yes, the double ‘x’ is intentional) is being added to an array of generic areas of wellness, ranging from looks to the gym and overall health.