As the semester reaches its midpoint, burnout often starts to set in. For many college students, this time of year brings a ...

Stress can leave you overwhelmed, anxious, or unable to cope, which is why it's crucial to recognize symptoms and effectively ...

Elizabeth Lucas A UAB assistant professor in the Department of Psychiatry and Behavioral Neurobiology has received a $3.5 ...

A new study links stress to higher blood sugar via the brain’s amygdala. Learn how mindfulness, diet, and exercise can ...

A UNF student discusses the effects of chronic stress on the brain, with suggestions for personal management and community response.

Trauma doesn’t always end when the danger is over. For many, the body and brain remain locked in survival mode, long after the traumatic event has passed. This is the painful reality of post-traumatic ...