We take it for granted, but salt is one of the most important minerals in the world. Throughout history, it’s played an integral role in human civilization—it’s been used for everything from currency ...

A salt scrub is a resourceful exfoliant that is easy to make on your own. The practice of exfoliating helps to unclog pores, remove dead skin cells, and keep the skin clean. A salt scrub, in ...

My bathroom is currently stocked with more exfoliating products than I’d like to admit. Some might call my stash excessive, but that feeling of smooth, moisturised skin is a rush I refuse to give up.

Salt water may benefit skin health and appearance. Limited research has found seawater may have an exfoliating effect on the skin, making it look and feel smoother. Seawater is also rich in minerals ...

Occasionally washing your face with salt water can exfoliate your skin and remove dead skin cells. However, doing it too often may dry out your skin. Ever returned from a beach vacation with your skin ...

We may receive a portion of sales if you purchase a product through a link in this article. If you have sore muscles, few things can provide relief quite like a nice, long soak in a warm bath. While ...

Salt as Therapy for Respiratory, Skin Disorders Warm saltwater gargles for sore throats and salt poultices for soft-tissue infections are two of many commonly used salt therapies. Sodium chloride ...