How to Do the Arnold Press with Form Arnie Would Be Proud Of

Shoulders: The Arnold press is known for working the front, side and rear deltoid heads. Arms: The move particularly works ...

At 78, Arnold Schwarzenegger still trains nearly every day — but his workouts look very different now

Arnold Schwarzenegger began lifting weights as a teenager and said he has adjusted his workouts over time.Using exercise machines for moves like shoulder presses has helped prevent joint pain, he said ...
Yahoo

Ditch the gym for Arnold Schwarzenegger’s 15-minute weighted rucksack workout

Champion bodybuilder, seven-time Mr. Olympia winner, and busy Hollywood actor Arnold Schwarzenegger has always inspired us to stay in shape. He’s even coined his own exercise called the Arnold Press.
AOL

Stop Doing the Arnold Press. Do These Exercises to Build 3D Shoulders Instead.

As training methods continue to evolve, no classic exercise is going to be given a pass to be included in workouts without thorough vetting. And although no one can ever replace bodybuilding's GOAT, ...

Arnold Schwarzenegger Has Lived a Lifetime of Strength. He Doesn't Regret a Single Set.

The strength legend talks about his injuries, joint pain, and the best way everyday lifters can approach their workouts.

Arnold Schwarzenegger isn't slowing down — he's redefining aging

At 78, Arnold Schwarzenegger is still one of the fittest men in Hollywood. Here's how he's doing it.
Yahoo

I tried a 10-minute Arnold Schwarzenegger-approved bodyweight workout. It's perfect if you're busy and can't be bothered to exercise.

Arnold Schwarzenegger's daily Pump Club newsletter recommended a workout called 10/10. It involves just 10 minutes of bodyweight exercises and a 10-minute walk. I tried it and will definitely do it ...