Arnold Schwarzenegger said lifting free weights can lead to better gains for beginners, while exercise machines are great for ...
The strength legend talks about his injuries, joint pain, and the best way everyday lifters can approach their workouts.
IN ONE CORNER of the convention center, a 63-year-old man grinds out a 340-pound bench press. Just a two-minute walk away, a group of hulking firemen raise 250-pound fire hydrants onto a ...
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Arnold Schwarzenegger gets real about aging, joint pain. Does he regret Mr. Olympia training?
Arnold Schwarzenegger's hip replacement, he says, was scary. Joint issues in general have been tough for him. Here's how he ...
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