Doctors used to tell people with achy joints caused from arthritis to take it easy. Now, more and more are telling patients to exercise. One of the most popular exercises for arthritis aches is water ...

Discover the simple, joint-friendly water-based exercise recommended by Mayo Clinic experts to stay strong and mobile after 60.

Support local journalism. An unlimited digital subscription to floridatoday.com is just $1 for 6 months. Click here and subscribe today. Q: My arthritis is getting worse. Any tips? A: No one looks ...

JOHNSON CITY, Tenn. (WJHL) — Pain from arthritis can make it difficult to move, but one of the top recommendations for easing that pain is keeping active. While that can seem challenging, there are ...

At present, many exercises have therapeutic effects on osteoarthritis, such as aerobic exercise, strength training, swimming, neuromuscular exercise, proprioceptive training, and balance training.

The other day I was talking with my aunt about her severe arthritis. She kept mentioning that her hands and knees were really bothering her and no matter what she tried, she could get no relief. She ...

BRATTLEBORO — Senior Solutions announces that Dale Morse will be teaching warm water exercise classes, starting Tuesday, Oct. 2. Classes will meet on Tuesdays and Thursdays from 8 to 9 a.m. at the ...

Arthritis affects over 54 million adults, making it one of the most common causes of disability and chronic pain. This degenerative condition gradually destroys joint cartilage, leading to stiffness, ...