Being assertive is a skill we all need in our toolbox. It’s about standing up for yourself, expressing your thoughts, and ...

Why do some women choose silence to avoid relationship conflicts? Discover the reasons, the impact, and how to learn assertive communication for healthier relationships.

When your self-esteem has a ball and chain wrapped around you, you may feel too insecure to express your feelings and ...

Experts unpack the five conflict styles, how to identify yours, and what it means for your mental health, stress, and ...

Discover the 10 key questions every woman should ask herself before starting a relationship. Reflect on your expectations, ...

Assertiveness and boundaries are key elements of healthy, and successful relationships. They begin with the ability to establish clear consent agreements with all parties involved. Yet, consensual ...