Kaitlyn Drum reviews "Atomic Habits" by James Clear, highlighting how small, consistent changes and identity-based habits can drive lasting personal and professional growth. “Every action you take is ...

The difference between habits and rituals is the difference between efficiency and experience. Habits keep us moving, while ...

Atomic Habits By James Clear: Books, especially nonfiction ones, are not just about the concepts or frameworks, tricks and advice they present, they’re about how those ideas land in us, how they ...

The 2018 book "Atomic Habits" by James Clear is an Amazon and NYT bestseller. Several entrepreneurs who read it shared their favorite lessons and tips from it. They said to use the two-minute rule, ...

Perhaps it has happened to you: You awake on Jan. 1 fresh with optimism. You have goals for the year. Exercise more. Spend less money. Google what “mindfulness” means and toss in some of that too. And ...

Author and habits expert James Clear says if you want to make big changes, first you have to think small. His new book, "Atomic Habits," zeroes in on the idea that small adjustments add up to larger ...

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The Harry Potter series, the Bible and “Atomic Habits” are the top three books and series people are gifting this holiday ...

We often dream of big transformations—losing 10 kg, launching a business, or becoming more productive. But what if the real secret to lasting change wasn’t massive action, but tiny daily improvements?