Dr. Eric Berg has revealed the main things the body goes through when it is deprived of food during a three-day fast.

A step-by-step 'simulation' shows what can happen to your body if you go without food for 36 hours. If you don't eat food for ...

Are you a fan of the Mediterranean diet? Discover what happens when you combine it with intermittent fasting. The post How to ...

There are people who claim fasting for 36 hours puts your body on 'full reset' and comes with health benefits.

In fact, prolonged fasting can be dangerous, especially for people already weakened by cancer or its treatments. While fasting can influence metabolism, immunity and some aspects of cell growth, there ...

Intermittent fasting may help you lose weight, regulate blood sugar levels, and improve heart health amongst other benefits.

Neurosurgeon Dr Katakol explains that a 36-hour fast induces a shift from glucose to fat burning, enhancing mental clarity and initiating cellular repair.

Myths can be dangerous when it comes to health and wellbeing, especially when it is related to a disease as serious as cancer. Dr De debunks one such myth.

Ramadan, the ninth month of the Islamic calendar, is observed by Muslims worldwide as a period of fasting, prayer, reflection, and community. While primarily a spiritual practice, modern science has ...

Fasting has shown its potential to reduce colorectal cancer risk by triggering cellular changes that may slow tumor growth, with a study demonstrating a 20% improvement in overall survival. However, ...