TV doctor and bestselling author, Dr Chris van Tulleken, has revealed three simple ways to teach young children about healthy eating. The 46-year-old writer of Ultra-Processed People, first rose to ...

Sarah Stock, a Register Dietitian at St. Luke’s, says it’s important for parents to model healthy eating habits for children, “That whole do as I say, not as I do, never really works.” Then after this ...

Make food fun and teach them healthy habits for life Kids are growing all the time, so it’s essential to ensure they get the fuel they need. By teaching them to embrace healthy food, you can help set ...