Q: How can you tell when muscle pain is just soreness versus a muscle strain? A: A muscle strain occurs when muscle fibers ...

The curl-up is part of spine expert Stuart McGill’s 'Big Three', shown in research to increase core endurance without ...

There are many reasons why people may experience back pain when sneezing. When a person sneezes, it can trigger symptoms from an existing injury, or the sneeze itself may cause an injury. Some ...

If your back pain symptoms get worse or don’t improve within a few days after a fall, your doctor can help identify underlying causes like muscle strain or disc herniation. Falling can hurt. It’s ...

The condition is hard to treat. But moving can help, if you do it right. Ask Well The condition is hard to treat. But moving can help, if you do it right. Credit...Joyce Lee for The New York Times ...

In some cases, back pain may be linked to underlying medical conditions, including a slipped disc, sciatica (a trapped nerve) or ankylosing spondylitis. The NHS also cautions that "very rarely, back ...

Consumer Reports has no financial relationship with any advertisers on this site. Like other parts of your body, your muscles change over the years. “As you age, your muscle fibers become less dense, ...

Lower back pain has a range of possible causes. It can flare up in different positions depending on the cause. Some people may have lower back pain, especially while lying down. Lower back pain is ...

Like other parts of your body, your muscles change over the years. “As you age, your muscle fibers become less dense, which makes them less flexible and more prone to injury,” says Elizabeth Gardner, ...

Water-based exercise not only improved muscle strength in people with chronic low back pain, but it also improved quality of life, according to a new study. Aquatic therapy could be a viable ...

Concurrent pain in your buttocks and the back of an upper thigh points to some specific underlying conditions. Pain in your buttocks or the backs of your upper thighs may be from injuries or muscle ...

Knee pain often results from injuries to muscles, tendons, or ligaments. Deep vein thrombosis is a severe condition that can cause pain behind your knee. Most minor knee injuries can heal on their own ...