Dance and fitness trainer Kaley Hatfield shows us how to do ballet barre at home in Yahoo Life’s fitness series, “Take 5.” If you don’t have a barre, no problem. All you need is a chair for stability.

Add Yahoo as a preferred source to see more of our stories on Google. Whether you’ve been glued to a desk chair, your favorite armchair or the couch, you’ve probably been doing an awful lot of sitting ...

There are no tutus or pointe shoes as the seven women line up at the SuperFly Fitness ballet barre. Although plies, releves and positions are included in the hourlong class, there's no ballet ...

Uncrowned is a new destination for all things MMA, boxing, wrestling, and more, featuring Ariel Helwani. Pure Barre, started by a former dancer in 2001, is a ballet barre-incorporating exercise class ...

At a ballet barre in Oklahoma City, senior women stand a little taller. They're not just ballerinas — they're Golden Swans. The Oklahoma City Ballet offers beginner and intermediate-level classes ...

Plus, get the best of BroadwayWorld delivered to your inbox, and unlimited access to our editorial content across the globe. The dance studios and weekly classes are all long gone, so what are budding ...

If you're new to exercise or getting back into training, you don't need to go to fancy classes or invest in expensive equipment. There’s a simple ballet-inspired workout that you can try at home—for ...

Join young professionals for a rare opportunity to observe a private company rehearsal lead by artistic director Stanton Welch followed by a question and answer session with Welch and the company ...