When you picture barre class, you probably think pliés and pulses—not exactly heart-pumping cardio. Allow Pure Barre's latest offering, Pure Empower, to change your mind. They've combined their ...

Let me start with an admission: I’m not really a “barre girl.” They tend to be long, lithe and limber as they mimic plies and releves at a ballet barre. To me it seems like they tuck and pulse their ...

In a fitness-focused city like Santa Moncia, there are workout options that cater to any preference and need. With several studios located inside city limits, both barre and pilates classes offer ...

If you've ever been curious about trying a barre fitness workout, our guide below will explain the benefits of ballet barre and how to get started. Barre fitness is a hybrid workout class - combining ...

Few exercises in the United States have gained as much popularity over the past decade as barre fitness. Founded by a Jewish dancer named Lotte Berk who escaped Nazi Germany shortly before the start ...

Mirror photo by Gary M. Baranec Rob Laubenstein of Altoona, center, takes part in a fitness routine at The Groove Fitness Studio in Altoona last week. (Editor’s note: This is part of an occasional ...

Tone and lengthen your body while burning major calories with this barre workout from Ballet Bodies master trainer Romi Rivera. This workout combines cardio moves with Pilates exercises to sculpt your ...

Add Yahoo as a preferred source to see more of our stories on Google. The “barre boom” as we know it first took off in the early 2010s and had everyone from your sister-in-law to your best friend’s ...

RICHMOND, Va. — For its third outpost in the Richmond market, a national fitness brand is hopping into Midlothian. Pure Barre, a brand of ballet barre fitness studios, is opening a new location at ...

New York women are dropping the ballet barre and cardio classes, instead picking up weights in order to get stronger, not just skinnier. In a city traditionally obsessed with size zero, an increasing ...