And yet, going barefoot at home isn’t all bad, depending on your foot type and activity level. After all, shoes can be ...

When you walk in the door and kick off your shoes, does it actually hurt the health of your feet to walk around barefoot on hard floors? It’s not the most comfortable feeling, but doctors say there ...

It feels great, doesn't it? Walking barefoot on a sandy beach or grass isn't only pleasant, it's healthy too. The reason is that "you train your foot muscles when you go barefoot," says orthopaedist ...

Before we step outside, most of us put on a pair of trainers, shoes or boots without thinking twice. But if the weather is pleasant where you are, why not try stepping out barefoot now and again? It's ...

We’re used to wearing shoes every day, all day long, but have you ever considered ditching them? Walking barefoot might feel unusual at first, but research shows it comes with real benefits. From ...

A Mayo man has completed a 6,000km barefoot walk from Istanbul to west Kerry. Eamonn Keaveney undertook the arduous trek ...

You’ve probably seen someone wandering through a park barefoot and thought, Is that just a crunchy wellness thing… or is there something to it? Researchers and podiatrists have been investigating what ...

Nutritionist Nmami Agarwal highlights the benefits of walking barefoot, also known as grounding.