Add Yahoo as a preferred source to see more of our stories on Google. Wiggling your toes in freshly-cut grass or sun-warmed sand feels oh-so-good. But the benefits of walking barefoot extend far ...

Walking barefoot indoors encourages the use of muscles in the feet and legs that are often neglected when wearing shoes. This strengthens the muscles, improves balance, and coordination over time. ...

And yet, going barefoot at home isn’t all bad, depending on your foot type and activity level. After all, shoes can be ...

When you walk in the door and kick off your shoes, does it actually hurt the health of your feet to walk around barefoot on hard floors? It’s not the most comfortable feeling, but doctors say there ...

We’re used to wearing shoes every day, all day long, but have you ever considered ditching them? Walking barefoot might feel unusual at first, but research shows it comes with real benefits. From ...

Walking barefoot on your lawn is one way to do earthing or grounding, which connects you with the Earth’s energy. The benefits of walking barefoot on grass include lowering stress and increasing ...

I love walking. It’s my way of being in the world. Movement brings clarity—ideas surface, decisions fall into place, and the ...

You’ve probably seen someone wandering through a park barefoot and thought, Is that just a crunchy wellness thing… or is there something to it? Researchers and podiatrists have been investigating what ...

FLAGSTAFF, AZ (AZFamily) — Walking and hiking can greatly benefit people’s health but some believe doing it barefoot is even better. With miles and miles of forest and plenty of hiking trails, ...

Just off historic Route 66, tucked within the Tonto National Forest near Flagstaff, Arizona, there’s a trail that asks you to take a different kind of first step: remove your shoes. This is the ...