Shoes off, dogs out — barefoot walking might just be the natural remedy you’ve been missing. While most of us are used to ditching our shoes at the beach, experts say there are unexpected health ...
When you walk in the door and kick off your shoes, does it actually hurt the health of your feet to walk around barefoot on hard floors? It’s not the most comfortable feeling, but doctors say there ...
Walking barefoot can reinforce the muscles in your feet. Milan Markovic via Getty Images When you walk in the door and kick off your shoes, does it actually hurt the health of your feet to walk around ...
Walking barefoot can make your foot and leg muscles stronger. Grounding, walking without shoes, can reduce stress and improve mental health. Be careful of getting cuts, fungal infections, or injuries ...
Our feet, marvels of evolutionary engineering with 26 bones, 33 joints, and over 100 muscles, tendons, and ligaments, have become prisoners of modern footwear. This complex foundation that once ...
For most people, "No shirt, no shoes, no service" isn't a suggestion. It's a rule — with no workaround in sight. But for one Ohio couple, that rule no longer applies. In a now-viral video, TikTok user ...
Grounding (or earthing)—essentially, the practice of making physical contact with the Earth’s surface, also known as walking barefoot—has been a thing among true wellness heads for a minute now.
You’ve probably seen someone wandering through a park barefoot and thought, Is that just a crunchy wellness thing… or is there something to it? Researchers and podiatrists have been investigating what ...
Walking barefoot on your lawn is one way to do earthing or grounding, which connects you with the Earth’s energy. The benefits of walking barefoot on grass include lowering stress and increasing ...