Walking has been touted as one of the most effective exercises for weight loss. According to a study published in Sports ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. You’ve got a lot of choices when it comes to weight loss ...

July 15, 2011 — Rigorous exercise may be feasible and beneficial to maintain weight after bariatric surgery, according to the results of a randomized controlled trial reported online July 7 in Obesity ...

A small study found that most bariatric surgery patients are able to perform large amounts of exercise and improve their physical fitness after surgery, according to a report by Newswise. Researchers ...

If you want to run for weight loss, start slow, follow a healthy diet, and add strength training at least twice a week.

Like any question about health and fitness worth answering, the question of whether walking is a good exercise for weight loss depends on several factors, and isn't necessarily clear-cut. The UK’s NHS ...

According to Dr. Perls, there are a few reasons why weight loss is more difficult after age 50. One reason is that we tend to ...