The MAGA administration’s headlong charge toward dramatically expanding its immigration enforcement workforce has left it ...

Trump’s ICE recruitment drive is stalling as new hires can’t pass basic fitness test, report says - Critics have warned that ...

According to DHS, all recruits must meet the agency’s Physical Ability Assessment standards as a condition of employment.

According to The Atlantic, more than one third of new ICE recruits are failing basic fitness tests as the Trump ...

More than a third of trainees in Ga. failed ICE’s fitness test after administration already lowered requirements ...

Mentally blocked? Take a walk, you’ll feel better. “Even a single, brief bout of aerobic exercise can ignite creative thinking,” Dr. Chong Chen, assistant professor in the department of neuroscience ...

Over 45? Master step-ups, push-ups, rows, deadlifts, and presses to build muscle, improve balance, and feel years younger.

The basic principle of weight loss is straightforward: if you consume fewer calories than you burn, you'll lose weight.

CrossFit isn't an expert-only routine as even beginners can do things like barbell deadlifts or burpees and get a good ...