Anissa Armet, a dietitian and nutrition researcher, helped to create the NiMe diet, which was linked to better gut health in a study.

These easy one-pot dinners are rich in fiber and ingredients that support gut health—all while keeping dishes to a minimum.

Add Yahoo as a preferred source to see more of our stories on Google. This sunny orange-turmeric smoothie gets its vibrant hue and earthy flavor from fresh turmeric, while frozen mango and banana add ...

Supporting your gut health is easy with these healthy vegetarian dinner recipes. In just 30 minutes or less, you can enjoy one of these pastas, salads, skillets and more that are packed with at least ...

Learn which gut-friendly foods a dietitian eats every day to support digestion, regularity, and a healthy gut microbiome, ...

There are different ways of preparing oats, each influencing digestion and gut health in different ways.

LA Times Studios may earn commission from purchases made through our links. For most, gut health is overly intimidating. It’s full of complex terminology or wellness trends that change every year. But ...

Stock these products in your kitchen and building a healthy gut microbiome will become so much easier.

Gut health has become one of today’s biggest wellness buzzwords. With so many products on the market, from supplements to sodas, it is hard not to be inundated with advice about how to improve the gut ...

From easing digestion to balancing hormones, your gut health plays a bigger role in your life than you might think. Experts reveal how fibre-rich vegetables, fermented foods, and prebiotics can ...

Add Yahoo as a preferred source to see more of our stories on Google. Credit: Photographer: Jake Sternquist, Food Stylist: Sammy Mila, Prop Stylist: Gabriel Greco. Supporting your gut health is easy ...