Protein bars can play a role in a healthy diet and make a nutritious snack when people run short on time. However, so many protein bars are available that picking the right one can be difficult. These ...
Protein bars are clutch if you're looking for a quick eat that satisfies. You can stash them in your bag and reach for one in between workout sessions. And, many offer additional benefits like fiber ...
They’re convenient, portable, and heavily promoted as fitness-friendly—but protein bars aren’t always as healthy as they seem ...
Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...
Protein bars line grocery store shelves with promises of convenient nutrition, but many contain hidden sugars, artificial ingredients, and preservatives that your body doesn’t need. What if you could ...
The David bar’s breakout success is proof that, in our culture of optimization, one macronutrient is king. But can the protein craze last? Credit...David Chow for The New York Times Supported by By ...
Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. “Many bars are marketed as ‘healthy’ or ‘high-protein’ ...
No chalky bars or fake flavors here. Amelia Schwartz is a Brooklyn-based writer and editor who has been covering food, beverage, and culture for over seven years. She is currently an editor at Food & ...
Whether it’s after a hot pilates class or I’m rushing to meet a deadline, I love a good protein bar to hold me over until I can get to my next full meal. I feel energized, full, and happy to be eating ...