Medically reviewed by Aviv Joshua, MS, RDN Beetroot juice with chia seeds contains various nutrients that can support your ...

What’s the deal with beetroot? For a humble vegetable, it gets a lot of praise for boosting the performance of endurance athletes. If you’re skeptical if eating this dark-red vegetable or drinking its ...

If you love adding fresh juices to your diet, here’s another health-boosting concoction to try: Beetroot, Tomato, and Bottle Gourd Juice—also known as BTB Juice. This vibrant drink is said to support ...

Beetroot has always been a bit of an underdog. It stains your cutting board, your fingers, sometimes even your clothes, and yet it’s the same root that can make your skin glow and your energy feel ...

Beetroot contains nutrients that may improve athletic performance, boost heart health, and manage glucose levels. For example, the nitrates in beets and beetroot juice may help improve blood flow, ...

A new study, published in the Journal of the International Society of Sports Nutrition, which explored how beetroot juice affected a group of climbers’ performance, found some very promising results, ...

Beetroot Juice Health Benefits: Beetroot Juice At Night Health Benefits: Beetroot, also known as chukandar is a powerhouse of nutrition. Packed with essential vitamins, minerals, and antioxidants, ...

Evangeline Mantzioris is affiliated with Alliance for Research in Nutrition, Exercise and Activity (ARENA) at the University of South Australia. Evangeline Mantzioris has received funding from the ...

African beetroot, a vibrant and nutritious root vegetable, has been used for centuries in traditional beauty practices ...

Beetroot Juice With Lemon Health Benefits: Beetroot, also known as chukanar, and lemon are two powerful superfoods known for their exceptional health benefits. While one is rich in antioxidants, the ...