Would you know how to defend yourself if someone tried to attack you? A Houston Jiu-Jitsu master offered easy and potentially life-saving self-defense moves that hopefully you'll never have to use. He ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. In a world where chaos has taken root, propelled by social media ...

Self-defense is one of those things everyone assumes they understand, but in reality, it’s surrounded by misconceptions.

If you’re ready to amp up your workout and learn some self-defense techniques that you can take out of the gym, head to The Pack and its co-founder, Noah Neiman.

Though violent crime rates have dipped both nationwide and in New Orleans, self defense experts say sharpening the senses and practicing strength training are still important tools for staying safe.

They have self defense classes for all ages. Donald Trump's witness move fails in Gavin Newsom case Four best exercises to strengthen your knees There’s a new ‘bonus’ tax deduction worth $6,000 for ...

TULARE, Calif. (KFSN) -- Inside The Grind Martial Arts Academy on Bardsley Avenue in Tulare, you'll see little ones learning jujitsu and adults learning self-defense moves. For owner David Valdez, ...