Now that you know what really matters, we've rounded up the 7 best marathon training sneakers to get you through your hefty ...

This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...

I've had success with Higdon's approachable structure, Pfitzinger's scientific periodization, and learned valuable lessons from Hanson's cumulative fatigue philosophy.

“Strength training increases muscle mass, which in turn improves how the body uses insulin and helps move glucose out of the blood and into cells for energy,” says Lettenberger. “This can lower blood ...

The best potty training pants can make the transition out of diapers, which typically happens around age 2 or 3, easier for both you and your child. They can foster confidence in kids while they’re ...

As elaborate and community-focused as workout-tracking apps like Strava can be, something about the intimacy and simplicity of a pen-and-paper running journal keeps many runners—including members of ...

As someone who recently adopted a new puppy, I can say with certainty that dog training can feel like a Herculean feat. Teaching my pet to sit, stay, go potty outside and sleep in her crate took ...