If you’re looking for a relaxing and rejuvenating place, Sarasota is for you. Known back for beaches, spas, and natural parks, this picturesque corner on the Florida coast offers all the conditions ...

Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. Alcohol has long been synonymous with relaxation. If you want to unwind after a rough day at work—or kick ...

Add Yahoo as a preferred source to see more of our stories on Google. Jack monitored his stress levels during a number of mindfulness activities - Charlotte Graham Deep in the winter blues, riddled ...

New research shows that 30-second bursts of intense cardio can reduce panic symptoms by teaching your nervous system that ...

Watching your favorite TV show can release serotonin and lower cortisol levels. Here are our top binge-worthy picks when it's time for cozymaxxing — and what this trend entails. Aly Lopez was a writer ...

This is a list of the 10 best relaxing games that won't cause anxiety and instead help you unwind in 2026 ...

The Silentnight Snuggle Pod offers parents a soft, practical, and affordable hideaway for lounging, napping, reading, or ...

Alcohol has long been synonymous with relaxation. If you want to unwind after a rough day at work—or kick back on the couch, at a baseball game, or in the pool—there’s historically been a good chance ...