Yoga with Kassandra on MSN

30 min Morning Yoga Pilates Flow - YOGALATES Fusion Workout

Blend the best of both worlds with this intermediate morning yoga & pilates fusion class. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hi everyone, thank you for joining ...
Yoga with Kassandra on MSN

10-Min Morning Yogalates for Hips and Glutes

This 10-minute Yogalates session focuses on the hips and glutes with a blend of yoga and Pilates exercises. The routine ...