"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The other day, I had a very important package to mail (not to brag, but my daughter sold another one of ...

The mind heals in rhythm - with light, breath, and stillness. Dr. Clint Steele shares 101 practical, research-backed habits to rewire the brain, prevent memory loss ...

Students often look for quick tips to improve their memory and focus. But do ‘memory hacks’ actually work, or is long-term success built on habits? In an exclusive interview with HT Digital, Dr.

The secret to a better memory might be tied to your emotions. This is according to a study done by the Hangzhou Normal University in China that was published in the Journal of Neuroscience. The study ...

Memory loss is one of the most unsettling experiences a person can face. While it’s often linked to conditions such as dementia or Alzheimer’s disease, even minor lapses can feel alarming. Forgetting ...

These seven everyday Indian foods—ghee, bajra, turmeric, walnuts, dahi, methi, palak, and almonds—help naturally boost your child’s memory, focus, and brain development. Packed with essential vitamins ...

Ever feel like you’ve got so many things to juggle, all at the same time…that your brain is becoming completely overloaded? Or do you find yourself struggling to remember where you left your keys ...

Different emotions could greatly impact your ability to recall information. The secret to a better memory might be tied to your emotions. This is according to a study done by the Hangzhou Normal ...