Wherever you’re swimming, whether it’s your local leisure pool or in open water, a swim cap is an essential piece of kit. Swim caps ensure you remain streamlined and help reduce drag in the water, so ...

Which swim cap for kids is best? Few things are as fun for a child as swimming on a warm day, but it can become a drag if they get too much chlorine, sand or salt in their hair. A swim cap protects ...

Whether you want to keep your hair out of the way during your swim workout or don't want the hassle of grabbing a hair dryer brush afterwards, a swim cap is essential for helping hair stay neat and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." As someone who grew up swimming competitively, I will always tout the health benefits of swimming and ...

Deupree, left, and Dorothy Prill at the Prairie Life Fitness pool. Jean Deupree pulled on a blue swim cap and climbed into the pool of an Omaha fitness center on a spring morning. The 71-year-old ...