A new study reveals that a connection between the body and mind is built into the structure of the brain. The study shows that parts of the brain area that controls movement are plugged into ...

The relationship between the human mind and body has been a subject that has challenged great thinkers for millennia, including the philosophers Aristotle and Descartes. The answer, however ...

Dana Santas, a mind-body coach in professional sports, enlists the help of experts to provide 10 “spring-cleaning” tips to avoid injury, move pain-free, reduce inflammation, maintain a healthy ...

Without a strong mind-muscle connection—in other words, you’re not paying attention to how your body is moving to perform a particular action—you unknowingly may tweak your technique in a ...

Many people don’t realize physical fitness and mental well-being are connected. Dana Santas has five strategies to make your workout routine more mind-body focused.

One of the principle objectives in yoga is to awaken the body’s coiled, innate power by directing prana (breath, or life-energy) from the base of the spine traveling up to the crown chakra ...

Greater Good Science Center • Magazine • In Action ... Mind & Body Articles & More. Can Altruism Help Us Through Hard Times? Caring for others can improve our well-being, build resilience, and foster ...

A version of this article appeared in the 07/31/2023 issue of Publishers Weekly under the headline: Mind-Body-Spirit Titles Call for Action . ADVERTISEMENT. More from pw. Summer Reads 2025.

Body Mind Centering® (BMC), developed by somatic pioneer Bonnie Bainbridge Cohen, is an experiential study based on the embodiment and application of anatomical, physiological, psychophysical and ...

Many people don’t realize physical fitness and mental well-being are connected. Dana Santas has five strategies to make your workout routine more mind-body focused.