Hula hooping is a fun way to stay active and engage in a cardio workout. Using a weighted hula hoop can help you tone your abs.

Nicole Tucker, a senior at SUNY Cortland, is president of a club that lets students flash back to the 1990s, a nostalgic time when the Backstreet Boys and hula hooping were among the latest trends.

After the past year, people are looking for ways to mix up their exercise routines. These are the best weighted hula hoops to work up a sweat. Lacey Dunn is a functional medicine dietitian who ...

Read full article: 📺This 100-year-old piece of history sits in the WKMG-TV newsroom in Orlando Read full article: 🐒 Get face-to-face with monkeys, a sloth and sharks at this Orlando attraction, no ...

Whether you’re sticking to your home workouts or heading back to the gym, you might be looking for ways to mix up your workout routine before the summer rolls around. A weighted hula hoop can be a fun ...

To get in shape for her October wedding, Dawn-Samantha Cahill, 25, a production coordinator in New York City, tried every exercise routine she could think of. But the upended positions that yoga ...

This year at First Night Scranton, people can twist their way into the New Year with the Whirligig Hoopers, whose motto is, “To hoop is to smile with your whole body.” In their First Night performance ...

All body parts are welcome to give it a twirl ... For hoop workshops, there were bun hooping, circus hooping, hoop tricks, hoop windmills, hoop fitness and fire hoops. Participants can experiment with ...

Of all of the things that TikTok made me buy, one of my most unpredictable purchases was a weighted hula hoop. As soon as I heard a Gen Z-er claim it was her main form of exercise and it helped her ...

Here are two inexpensive, fun ways to get in shape. But remember, before starting any exercise program be sure to see your healthcare provider. Hooping. Benefits: “Great transve ...

A high-speed camera films a robotic hula hooper with an hourglass shape, which helps the hoop stay up. Credit: NYU’s Applied Mathematics Laboratory Successful hula hooping requires a body type with ...