But skipping that post-gym rinse isn't just a matter of preference — it can lead to some seriously unpleasant consequences.

a bone-dry armpit after an intense session can reveal dehydration. “Dehydration before a workout means that your body will be severely lacking in fluids. And since sweat is primarily composed of ...

As the body's temperature rises during exercise ... which are crucial to replenish after exercise. For those who sweat ...

Earlier this year, the French government caused a stir with advice about how often you should wash your clothes. For sports ...

Sweat and body odour: Sweat itself is odourless ... As tempting as it might be to lounge in your gym clothes after a workout, resist the urge. Showering immediately helps remove sweat, bacteria ...

Sweat droplets transfer body heat onto the surface of the skin ... However, ammonia concentrations in sweat on the upper arms increased after exercise. This suggests people may notice that ...

before a workout and after a shower, dermatologists said. Antiperspirants temporarily block sweat glands, reducing sweat and the resulting body odor. One study reported that participants who used ...

Start getting stronger and sweat smarter with this fast-paced lower body bodyweight workout, which is part of the Women’s Health+ Ultimate HIIT Challenge. In just 20 minutes, you'll burn a ton ...