Shepherd runs dozens of miles each week and eats several small meals a day. July 13, 2010— -- At 74, Baltimore grandmother Ernestine Shepherd is the Guinness World Records' oldest female ...

BALTIMORE - The Dr. Martin Luther King Jr. Day Parade will march through Baltimore on Monday afternoon. The annual Baltimore tradition will start at 12 p.m. at the intersection of Martin Luther King ...

National Senior Health and Fitness Day was celebrated Thursday by aging gym rats everywhere. To mark the occasion, Healthland spoke with the world’s oldest performing female bodybuilder, Ernestine ...

Ernestine Shepherd, Baltimore’s very own bodybuilding grandmother, will make her mark at Monday’s Martin Luther King Jr. Day parade. Shepard is set to serve as grand marshal of the festivities, a role ...

While some 25-year-olds who started 2016 off strong have already picked up a cheeseburger and fries, 79-year-old Ernestine Shepherd is proof that age is nothing but a number. She is listed as the ...

"Age is nothing but a number, and you can get fit." Those are a few of the many wise words of Ernestine Shepherd, the world's oldest female bodybuilder — she was born in June 1936, making her 80 this ...

Age is nothing but a number she says. Ernestine Shepherd, 75, is world’s oldest female bodybuilder. She wakes up every day at 02:30 to fit in a 10 mile (16km) run before hitting the gym. “Miss Ernie”, ...

Ernestine Shepherd, 73, said she is motivated by the memory of her sister. April 27, 2010— -- Taut abs and rippling muscles aren't exactly the stuff grandmothers are known for. But then again ...

The world's oldest female bodybuilder wakes up every day at 02:30 to fit in a 10 mile (16km) run before hitting the gym. But 75-year-old Ernestine Shepherd insists that "age is nothing but a number". ...