At 64, the 8x Ms. Olympia, Lenda Murray, may be well past the days of competing actively. But she still delves into weight ...

Bodybuilding legends Lenda Murray and Andrea Shaw have teamed up. The duo, with 14 Ms. Olympia titles between them, just posted a glimpse of their new workout. Their collaboration is already drawing ...

PEPPERTOWN – Power Zone gym owners Eve and Kevin Harmon have always abided by a familiar paradigm: Eve is the accomplished bodybuilder, while Kevin is the accomplished powerlifter. That paradigm ...

Karan spoke of his immense pride after winning the Mr World title, saying, "When I heard my name announced as the overall winner, I was in disbelief. It was an incredible honour to be recognised with ...

The vegan diet has risen in popularity in recent years as an increasing number of people adopt this way of eating for its purported health benefits and ethics surrounding animal treatment. It has not ...