And to anyone looking to start boxing, we say go for it: The sport is an incredibly effective way to get in shape, mentally as well as physically. Plus, boxing is relatively easy to pick up with a low ...

The Hayabusa T3 Boxing Gloves sell for $169. As the air gets colder and the fall season sets in, staying in shape only gets harder. While many sports are seasonal like football and baseball, some are ...

A professional martial arts instructor and personal trainer breaks down the best ways to protect your hands during workouts and sparring. By Vinny Panza Updated Jan 20, 2024 9:00 AM EST We may earn ...

If you’re new to boxing and looking for the best boxing gloves, there are a lot of options to pick from. If you’re just starting out, you’ll need a budget glove—usually made from synthetic materials ...