The fight between Katie Taylor and Amanda Serrano takes place this Friday at Madison Square Garden, and we thought we'd put our money where our mouth is and get into the ring ourselves to learn some ...

After a punch to the face during sparring, blood began to pour out of sophomore Abby Wilhelm’s nose. Despite the warm ...

In 2024, I decided to start boxing three times a week as my full-body workout. I noticed my sleep patterns improved after consistently taking classes. I left each session with a positive mindset, ...

As women’s boxing continues to evolve, a massive changing of the guard has come at the pro level. Mexico’s two-division and reigning WBC flyweight titlist Ibeth Zamora (32-6, 12KOs) has observed as ...