NEW YORK (Reuters Health) - For obese boys, lower-intensity exercise like walking may be better at burning fat than more-vigorous workouts, a small study suggests. In exercise tests of 30 thin or ...

Please provide your email address to receive an email when new articles are posted on . Boys who engaged in high-impact exercise in early adolescence experienced greater gains in bone mineral density ...

COLUMBUS, Ohio (WCMH) – Many in Columbus may have heard of Girls On The Run, but there is a similar program for boys as well. Let Me Run Columbus helps boys learn the value of being active while ...

INDIANAPOLIS (WTHR) - Technology and a nice donation from the Indiana Pacers is enabling the Boys & Girls Club to help keep kids active, even in the age of social distancing. The Pacers recently ...

The celebs were split into two teams by gender for a training exercise yesterday. What to Read Next Each team, starting from separate locations, had to navigate their way to a case containing drinks ...

Isokinetic exercise is a type of strength training in which the speed of the movement remains constant, but the resistance varies. People tend to use specialized exercise machines to perform these ...

Days of exercise a week: Three to five. Diet do: Fish, fowl, fruits and vegetables. Diet don't: Saturated fats, cholesterol. Guilty pleasures: Brownies and hot-sausage po-boys. Exercise benefits: ...