Practice these surprising memory tricks to gain a mental edge. According to new study ping pong improves your hand-eye coordination and gives you a dose of brain-boosting social interaction. Sean ...
Dreading a task at the end of a long week? There may be a way to trick your brain into seeing that chore as a reward. "Dopamine anchoring" is the latest psychology hack making the rounds on social ...
Dr. Marc Siegel recently shared how parents and teens should counteract social media negativity with kindness and courage.
We make all kinds of well-intentioned plans on how to be more successful in life — I'm going to eat better, lose weight, save money, be a better parent, stop drinking, talk to my dad about that thing ...